Our goal with Personal Training is to educate you with the most effective nutrition and fitness regimen for your particular goals. These goals may be short-term or long-term and may include: enhanced sports performance, muscle imbalance, functional tasks, a better bathing suit body, or wowing your old classmates at your next high school reunion!
The Training Centre has a diverse cross-section of Personal Trainers, so finding that “perfect fit” will be easy. Your initial meeting with your trainer will be the information gathering and testing portion of your training program. A packet of information for health history, current nutrition and your goals will be given to you prior to the first meeting.
Personal Training fees:
TTC Member Single Session: $55/ hour
TCC Member 10 Session Package: $495 (10% Discount)
Non-member Single Session: $65/ hour
Non-member 10 Session Package: $585 (10% Discount)
Small Group Training: $35/ hour (Must have at least 2 participants)