Here are two versions for you to try:

#1. Do everything for 1 minute with individual side exercises for 30 seconds, as many repetitions as possible:

*(If you have a flight of stairs or a couple of steps)- Run/walk them

*Burpees

*High Knees

*Mountain climbers

*Push-ups

*Squat to overhead press (hopefully you have 5# dumbbells, if not, two matching soup cans)

*Biceps curls

*Bicycles

Reverse crunches