Update 3/30/20

I just received notification that our request for the waiver of exemption was denied.  We will not be able to reopen till all businesses are notified they can resume regular […]

Update 3/25/20

Good morning everyone!   Hope you’re all doing well!  I filed the necessary paperwork yesterday for the waiver for exemption from Gov. Wolf’s mandate.  Cross your collective fingers and say […]

New Evening Hours

Starting Monday, March 23rd, our evening hours will be: Monday – Thursday:  Closing at 8PM Friday:  Closing at 6PM Weekend hours will remain the same. With nearly everyone working remotely […]

Bootcamp Workout #2

Do all exercises for 1 minute, single limb exercises for 30 seconds, as many repetitions as possible: *Run stairs or couple steps *Broad jump to shuffle back *Hi-Lo planks (30 […]